Hear it from Sarah:

"I've had a few PT experiences in the past and Dr Alex is the best! I've learned the hard way in the past -- only seeking help when my pain was pretty unbearable and getting in the way of daily functioning.

This time when I had a bit of ongoing naggy pain in my shoulder, I knew I had to take action before it turned into a more severe injury."

"Your body whispers before it screams, and Dr Alex was able to translate those whispers right away to create the best plan for my needs. After a thoughtful consultation and following her programming, my pain had resolved in 2 weeks!!!

I kept waiting for it to come back, but I stayed the course with the exercises, and it just kept getting better and better.

I also loved that everything was completed online with the exception of our initial assessment. With 3 kids, a business, and a busy schedule, this was the only way I could do it. 10/10 recommend listening to those naggy whispers and reaching out to Dr Alex. You won't regret it."

what david has to say:

Dr. Alex has been super positive throughout my journey and understands how to build habits around a busy life. She created a custom plan that fits my schedule as a dad of three with a full-time job, and it’s actually stuck. Three months in, I’m stronger, sleeping better, and not sore after activities. What started as injury recovery has become a routine I genuinely look forward to."

"You won't regret it."

"I’m stronger, sleeping better, and not sore after activities."

"Before I started working with Dr. Alex, I was low energy, less flexible by the day, and would get sore after even lightweight activity like golf or playing with my kids. I originally came to her for help with a minor meniscus tear, but it quickly became clear that I needed more than just rehab. I needed a sustainable way to stay active and pain-free over the long term.

I came to Evolve after a pretty bad shoulder injury that made even walking and sleeping difficult. Alex was very knowledgeable and patient and slowly helped me to not only recover but also build my strength and stability. I appreciated the fact that she always explained why we did certain movements/exercises and how to progress those over time. With her guidance I went from barely being able to lift my arm to doing 10 full push ups and feeling even stronger than before my injury. I’m beyond impressed with her work and so glad that I chose to work with Evolve Hawaii PT and Performance!
Nalani B 

"With her guidance I went from barely being able to lift my arm to doing 10 full push ups.."

I started experiencing increased wrist pain & swelling as my outrigger canoe season went into long distance training. After experiencing increased, more acute pain, I thankfully was referred to Alex. After a full assessment and determining the causes, she did some much needed release work & educated me on a home exercise program. I’m happy to report I am back to paddling and just did a 5 mile OC1 race in the mainland with NO pain or irritation to the wrist. Don’t hesitate seeing her, she is the Best!!
Linda F 

"I’m happy to report I am back to paddling and just did a 5 mile OC1 race in the mainland with NO pain"

"I had such a wonderful experience working with Alex. She is so knowledgeable and thorough. Her ability to develop a comprehensive plan of care and then execute it with a balance of compassion and firm accountability was very much appreciated. She always kept my goals in mind and helped me work step-by-step to achieve them."
Cathleen

"Her ability to develop a comprehensive plan of care and then execute it..."

Dan C.

“I've gotten so much stronger working with Alex. I have my independence back after struggling with knee pain for years.”

Veronica

"Alex knows what she's doing. She's knowlegable, reliable, and truly cares."

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