what david has to say:
Dr. Alex has been super positive throughout my journey and understands how to build habits around a busy life. She created a custom plan that fits my schedule as a dad of three with a full-time job, and it’s actually stuck. Three months in, I’m stronger, sleeping better, and not sore after activities. What started as injury recovery has become a routine I genuinely look forward to."
"You won't regret it."
"I’m stronger, sleeping better, and not sore after activities."
"Before I started working with Dr. Alex, I was low energy, less flexible by the day, and would get sore after even lightweight activity like golf or playing with my kids. I originally came to her for help with a minor meniscus tear, but it quickly became clear that I needed more than just rehab. I needed a sustainable way to stay active and pain-free over the long term.