Meet
Dr. Alex
By choosing us, you’re prioritizing your health, and we’re fully committed to your success. Instead of rushed appointments, you’ll receive comprehensive assessments, expert treatments, uninterrupted one-on-one sessions, and unique programs that truly focus on you. Together, we’ll create a customized plan to relieve your pain and support you in your long-term journey to health and wellness.
At Evolve Hawaii PT, we believe you deserve a level of care that goes beyond the traditional medical experience.
No referral is needed to start physical therapy at Evolve Hawaii PT. Hawaii law allows you direct access to PT services, so you can start your recovery with us right away.
Yes, we provide you with a detailed invoice (superbill), upon request, that you can submit to your insurance for potential reimbursement. We’re happy to help guide you through this process to maximize any eligible coverage.
At Evolve Hawaii PT, we believe that true healing and long-term improvement requires an individualized approach. Unlike many PT clinics where patients may see multiple therapists or work in a group setting, we offer dedicated, one-on-one sessions combined with a digital program to give you the highest quality care, and gets you better, faster. We take the time to understand your goals, lifestyle, and movement patterns, which helps us develop a custom treatment plan designed specifically for you.
We also emphasize hands-on techniques and advanced movement assessments to identify the root cause of any issues rather than just addressing symptoms. Our approach combines cutting-edge, evidence-based techniques with a holistic view of health, allowing us to support you not only in recovery but in achieving long-term wellness. Whether you’re managing an injury, an athlete training for competition, or simply looking to move better in daily life, we provide the personalized guidance and tools to help you evolve.
We are located in the heart of Kailua, Oahu, Hawaii inside The Gym at Elevate Health Club.
OUR ADDRESS IS:
46 Hoolai St, Unit B
Kailua, Hawaii 96734
There is lots of convenient parking on-site. You may park anywhere in the building parking lot!
- Paddler-specific pain and injuries
- Musculoskeletal pain and injuries including back pain, shoulder pain, rotator cuff injuries, hip impingement, muscle strains, tendon pain, plantarfasciitis, and tendinopathies.
- Pregnancy and Postpartum corrective exercise and fitness for commonly experienced conditions including diastasis recti, low back, and SI joint pain.
At Evolve, excellence means doing things differently. And by different, we mean better.
advantages of working with us
You will spend your entire session with a Doctor of Physical Therapy, working on exactly what your body needs to ensure progress week by week. You will get a personalized plan to meet your needs, and you will never get handed off to an assistant or an aide.
1 : 1 personalized treatment
Our number one goal is to help you reach YOUR number one goal, which is why we offer convenient and secure messaging access to your Doctor 24/7 via app. This allows us to troubleshoot problems or answer questions without having to waste time waiting until your next appointment.
FAST COMMUNICATION
We view and treat your body as a whole. Through our training and experience, we know that pain and dysfunction often occur in more than one area. We identify and target all areas needed to get you back to the activities you love.
HOLISTIC
CARE
Many physical therapy clinics will send out a bill months after you have completed your care. With Evolve Hawaii Physical Therapy you will never be surprised by a bill you were not anticipating.
COST TRANSPARENCY
We get it – we love to be active, just like you. We have been told to simply stop doing what we are doing because of pain and decided there has to be a better way. Our goal is to help you to continue to participate in the activities you love with the proper modifications to decrease injury and pain.
RELATABILITY
- Bachelor of Science, Nutrition and Dietetics, The University of Oklahoma
- Registered Dietitian (RD), 10 years
- Doctor of Physical Therapy (DPT), The University of North Texas Health Science Center
- SFMA Level 1 & 2
- RYT-200
- Titleist Performance Institute Level 1 Certified
- BLS/CPR for Healthcare Providers
dr. alex's Degrees and Certifications
- Certified Strength and Conditioning Specialist (CSCS)
- Precision Nutrition Level 1 (Pn1)
- The Ready State Movement and Mobility 101 & 102 (TRS-C)
- RockTape FMT Blades & Blades Advanced IASTM Certification
- RockTape FMT RockFloss & RockPods Certification
She has over 10 years of experience as a Registered Dietitian and 8 years as a Doctor of Physical Therapy, where she specializes in orthopedic and musculoskeletal pain and injuries. She has pursued her professional passions by completing numerous continuing education certifications in complex assessment and treatment of mobility and motor control problems, manual therapy techniques, nutrition and health coaching, and yoga to serve her clients with the best possible care.
In her free time, Dr. Alex can be found paddling, practicing yoga, and spending time with friends and family. She also enjoys training in the gym, traveling, beach days, cooking, reading, and pursuing creative projects.
over 14 years of experience in healthcare
learn more
If you’ve got an injury or pain that won’t go away on its’ own, you want a solution to the root cause of it, value your health, are tired of quick fixes but no long-term change, and don’t want to be limited in the activities you enjoy, this is for you.
Physical Therapy
learn more
Designed to bridge the gap between pain and performance, this is your solution to getting back to life and your sport stronger than ever while dealing with an injury, imbalance, pain, or recovering from surgery.
Prescriptive Exercise Program
learn more
Get personalized guidance on maintenance and training to support your goals and keep you moving at your best. Perfect for those looking to stay proactive with their health and prevent injuries—because wellness is a journey, not a destination.
The EVolve Membership
Join our email list for exclusive access to new programs and upcoming events. PLUS get our free ebooks.
