fax (808)400-5889

ALEX@evolvehawaiipt.com

I came to Evolve after a pretty bad shoulder injury that made even walking and sleeping difficult. Alex was very knowledgeable and patient and slowly helped me to not only recover but also build my strength and stability. I appreciated the fact that she always explained why we did certain movements/exercises and how to progress those over time. With her guidance I went from barely being able to lift my arm to doing 10 full push ups and feeling even stronger than before my injury. I’m beyond impressed with her work and so glad that I chose to work with Evolve Hawaii PT and Performance!
Nalani B 

"With her guidance I went from barely being able to lift my arm to doing 10 full push ups.."

I started experiencing increased wrist pain & swelling as my outrigger canoe season went into long distance training. After experiencing increased, more acute pain, I thankfully was referred to Alex. After a full assessment and determining the causes, she did some much needed release work & educated me on a home exercise program. I’m happy to report I am back to paddling and just did a 5 mile OC1 race in the mainland with NO pain or irritation to the wrist. Don’t hesitate seeing her, she is the Best!!
Linda F 

"I’m happy to report I am back to paddling and just did a 5 mile OC1 race in the mainland with NO pain"

"I had such a wonderful experience working with Alex. She is so knowledgeable and thorough. Her ability to develop a comprehensive plan of care and then execute it with a balance of compassion and firm accountability was very much appreciated. She always kept my goals in mind and helped me work step-by-step to achieve them."
Cathleen

"Her ability to develop a comprehensive plan of care and then execute it..."

Dan C.

“I've gotten so much stronger working with Alex. I have my independence back after struggling with knee pain for years.”

Veronica

"Alex knows what she's doing. She's knowlegable, reliable, and truly cares."

book now

freebies

contact

about

shop

blog

physical therapy

nutrition coaching

the evolve membership

strength & mobility programs

prescriptive exercise program

success stories