Performance Physical Therapy
If you’ve got an injury or pain that won’t go away on its’ own, you want a solution to the root cause of it, value your health, are tired of quick fixes but no long-term change, and don’t want to be limited in the activities you enjoy, this is for you.
physical therapy
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Our In-Person Physical Therapy Services provide hands-on, personalized care to help you recover from injury, manage pain, and optimize your performance. Whether you’re looking to regain mobility, improve strength, or prevent future issues, we tailor every session to meet your specific needs and goals.
Comprehensive Assessment:
We start with the total body diagnostic — a detailed in-person evaluation of your movement patterns, physical limitations, and performance goals. This is the starting point for working together, and identifies the root cause of your pain or problem. Based on this, we create an individualized program and the long-term solution to reach your goals.
Prescriptive Exercise Program:
Based on your assessment, we design a targeted exercise program to build strength, improve mobility, and enhance overall function.
We start with the total body diagnostic — a detailed in-person evaluation of your movement patterns, physical limitations, and performance goals. This is the starting point for working together, and identifies the root cause of your pain or problem. Based on this, we create an individualized program and the long-term solution to reach your goals.
Prescriptive Exercise Program:
Based on your assessment, we design a targeted exercise program to build strength, improve mobility, and enhance overall function.
Myofascial Decompression:
Using specialized cupping techniques to relieve tension, reduce pain, and promote healing.
Soft Tissue Mobilization:
Hands-on techniques to release tight muscles and improve mobility and blood flow.
Joint Mobilization:
Manual therapy to improve joint mobility, reduce pain, and restore proper movement.
Performance Analysis:
We analyze your body mechanics and movement patterns to optimize athletic performance and prevent injuries.
Using specialized cupping techniques to relieve tension, reduce pain, and promote healing.
Soft Tissue Mobilization:
Hands-on techniques to release tight muscles and improve mobility and blood flow.
Joint Mobilization:
Manual therapy to improve joint mobility, reduce pain, and restore proper movement.
Performance Analysis:
We analyze your body mechanics and movement patterns to optimize athletic performance and prevent injuries.
what's included:
VIRTUAL
SOLUTIONS
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Our virtual sessions and digital programs bring expert care to you—wherever you are. Whether you’re dealing with pain, recovering from an injury, or looking to enhance your paddling or athletic performance, we offer comprehensive assessment and treatment through virtual sessions tailored to your needs.
This is for you if you've avoided finding care for your issue because of your busy lifestyle, want specialized but convenient care, and want to work with someone who will fix your problem for good.
Initial Assessment:
We begin with the Virtual Total Body Diagnostic - a thorough video consultation to assess your condition, movement patterns, and discuss your goals.
Personalized Treatment Plan:
Based on your assessment, we create a prescriptive exercise program designed to address your specific issues, improve mobility, and build strength.
We begin with the Virtual Total Body Diagnostic - a thorough video consultation to assess your condition, movement patterns, and discuss your goals.
Personalized Treatment Plan:
Based on your assessment, we create a prescriptive exercise program designed to address your specific issues, improve mobility, and build strength.
Video Sessions:
Ongoing video sessions allow for real-time guidance, progress tracking, and adjustments to your treatment plan.
Support & Accountability:
You’ll have continuous support, with access to expert advice and adjustments as your body adapts.
Ongoing video sessions allow for real-time guidance, progress tracking, and adjustments to your treatment plan.
Support & Accountability:
You’ll have continuous support, with access to expert advice and adjustments as your body adapts.
With our virtual solutions, you get the same professional care and results-driven approach —delivered conveniently to your home.
